LETTUCE

LETTUCE

Energy value (caloric content)

Per 100 g of product: 46.0 kJ / 11.0 kcal.

Nutritional value per 100g of product, g, mkg, mg:

  • fats 0, of which: saturated fats 0
  • carbohydrates 0.8, of which: sugars 0
  • fiber 0.8
  • proteins 1.5
  • salt 0.03
  • vitamins: A-148,0, B1-0,03, B2-0,08, C-9,1, E-0,6
  • macronutrients: Calcium Ca-79.0, Magnesium Mg-34.0, Sodium Na-13.0, Phosphorus P-39.0
  • trace elements: Iron Fe-0.5